‘Man up’ originally meant to man up a team or crew – as in getting people together for a common cause.
But the term ended up being twisted into a put-down, to tell someone they should 'get over' whatever fears, pain or doubts they have and ‘harden up’, on their own.
Sure, you could say that ‘stoicism’ and ‘self-reliance’ can be useful qualities sometimes. But really, to be happy, healthy and content humans we need to concentrate on things like our emotional intelligence, empathy, honesty, generosity, consideration and self-respect.
There are also some serious downsides to telling someone to ignore their fear, sadness, pain or doubts. When you discourage someone from dealing with their emotions or circumstances in a positive and constructive way, there’s a risk they’ll end up becoming angry and/or depressed.
In a society that has long taken pride in ‘manning up’, Australia now has extraordinarily and among men. Telling each other to just ‘get over it’ discourages positive action like talking to people about how we’re feeling and what we’re going through – whether that’s with friends and family or professional help.
- Telling someone to stop crying is like putting wallpaper over a leak in the ceiling – eventually something’s going to burst.
- Advising people to ignore their sadness, loneliness or fear is like telling someone with a broken leg to just ‘jog on’ – that injury ain't going to heal, it’s just going to get worse.
- Discouraging someone from asking questions or worrying is like ignoring warnings from a flight-computer – things need to be dealt with before they go into a ‘nose-dive’.
When you see someone crying or unhappy ask them what’s going on and see how you can help.
When you hear someone say, “I’m not feeling so good” ask what’s up, and listen.
When a mate is struggling with stuff, be there for them.
And get other people on board, whether it's friends, family or organisations* – remember, that’s the original meaning of ‘manning up’: getting people together for a common cause.
[On screen titles] Asking for a mate / Episode 4:
Emotions: Dealing with the feels
[On screen questions] When was the last time you cried?
Young person 1: Friday. After school.
Young person 2: Three or four days ago.
Young person 3: Two nights ago.
Young person 4: This is a good one because I cry all the time.
Young person 5: Probably when I watched Lord of the Rings a couple of days ago.
Young person 3: My girlfriend and I were watching the movie The Vow.
Young person 4: I cried while watching Queer Eye for the Straight Guy. The new reboot is actually bomb as hell.
Young person 2: I was staring at my homework, going “I’m gonna drop out, and fail everything and the world’s gonna end!” and then, after my cry, I felt a lot better.
Young person 6: I was having this thing with this girl, decided to cool it off, and then she told me that she was seeing someone else, and I was acting cool about it, but yeah, it kinda got to me, and I kinda broke down and cried in my bed.
[On screen questions] Why do you think boys are told they shouldn’t cry?
Young person 7: Toxic masculinity!
Young person 8: Toxic masculinityyyyyy!
Young person 9: Do you think you feel like, pressure not to cry in a relationship or otherwise?
Young person 10: Yeah, actually.
Young person 11: Tears are seen as a sign of weakness.
Young person 4: Having feelings is vulnerability, vulnerability is something that masculinity is threatened by.
Young person 3: It’s just a really awful pattern of conditioning boys and men to be unfeeling when everyone feels, everyone hurts, and expressing that is... the most natural thing that anyone can do, and to deny that of someone is really horrible.
[On screen questions] True or false. Guys don’t talk about their feelings with their mates?
Young person 12: Just depends on the kind of guy, I think. It’s a lot harder to talk about feelings with someone who’s conventionally ‘blokey’.
Young person 13: Cause they don’t reciprocate.
Young person 12: Yeah, exactly!
Young person 13: Especially from the background that I come from with a lot of my mates being kind of um open and caring, and we talk a lot about, kind of, like, our feelings within relationships.
Young person 14: They help me out with my feelings, I help them out. At least I try to.
Young person 15: I think that it helps with the part of being able to move on, and get past whatever funk you might be going through.
[On screen questions] What’s something that you like to do that is traditionally considered to be ‘girly’?
Young person 15: That one’s pretty simple, I think I just buy too many clothes.
Young person 16: Sometimes I... I walk around in high heels, around the house, ‘cause it makes me feel powerful.
Young person 8: I like makeup.
Young person 4: I really enjoy make up! That shit fun as hell!
Young person 6: Chatting about feelings and emotions. That’s something I like to do, but probably don’t do enough of because it’s kind considered girly.
[On screen questions] What’s something you like to do that’s traditionally considered to be ‘blokey’?
Young person 17: I guess I like to fix things around the house.
Young person 18: Like woodwork was in my, like, year 10 school preferences. I’ve made my bedside table, all that sort of stuff.
Young person 19: So I have a bit of potty mouth, which is super blokey. I drop the c-bomb all the time.
Young person 20: I really love gaming and it shits me up the wall that sometimes, I get told when I’m, you know, I’ve got my headphones on, and guys are just like, ‘Oh you’re a girl playing! Oh you must be terrible!’ and I’m like, ‘Excuse me, I’m just gonna... beat you with this’.
[On screen questions] What’s the hardest thing facing young men today?
Young person 21: It’s pretty dark actually, but I think suicide is a massive problem. I remember looking into it the other day and in some parts of the world It's a 2:1 ratio for males to females.
Young person 22: They just don’t talk. At all. And I think that’s a really big problem, considering the suicide rates in Australia at this time, and the stigma that men have to be strong and they need to be the ones that are holding everything up.
Young person 23: All about being kinda, macho and being cool.
Young person 24: All men have to be buff and strong and all men are tradies or athletes and they never cry, they never feel emotion, but that’s just wrong.
[On screen questions] What’s the hardest thing facing young women today?
Young person 20: Not being able to get as far in certain careers as our male counterparts can really suck.
Young person 22: Being in the music industry, it’s kind of easy to see that women are very underestimated and looked down on quite a lot.
Young person 23: People actually respecting you, and taking you seriously, and hearing what you have to say.
Young person 20: Sexism is absolutely still an issue for males, females and everyone else in between.
Young person 19: I was walking here, and obviously, like, this is a little bit flimsy, and I’m wearing a bra, and you can see it. And some f---wit businessman walked past and he did the whole... lookaround thing.
[On screen titles] DARE TO SHARE? Join the convo online.
Young person 19: And I was just like f—k off! Like, it’s not OK.
[On screen titles] # ASKINGFORAMATE
Not feeling great? Chat to a M8 or give Lifeline a call on 13 11 14 or talk to them online. You are not alone.